Diet
Sep
24
Philip on September 24th, 2011
How do you lose weight? Easy: eat less, eat healthier, exercise more. Everybody knows those are the three steps, and everybody knows there’s no getting around it, but no one actually wants to do those three steps because it’s really unpleasant to do so. That’s why diet books fly off the shelves with promises of [...]
I was fat when I was a kid. In elementary and middle school my belly was like a basketball and sometimes poked out from beneath my shirt. I would lay on the couch watching TV and go through boxes (yes, plural) of microwaved Chewy Chips Ahoy cookies. I really didn’t care about my weight because, [...]

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